Dojo Pictures

April 14, 2022


Today's Lesson:  Free-Style Basics; Front Foot Hook Sweep, and When to use it!

                  White belts practice chambering and snapping kick back quickly!
Gedan Barai (kick block)
Kizami-Zuki (jab to face)
Gyaku-Zuki (reverse punch)
Lunging Reverse Punch
5-Step Kumite
Muscle, Gracie!  MUSCLE!!!
Block and Reverse Punch
Sensei explains correct execution of the front foot hook sweep.
Front foot hook sweep
Oizuki (lunge punch)

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