Dojo Pictures
April 14, 2022
White belts practice chambering and snapping kick
back quickly!
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Gedan Barai (kick block)
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Kizami-Zuki (jab to face)
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Gyaku-Zuki (reverse punch)
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Lunging Reverse Punch
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5-Step Kumite
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Muscle, Gracie! MUSCLE!!!
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Block and Reverse Punch
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Sensei explains correct execution of the front foot hook sweep.
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Front foot hook sweep
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Oizuki (lunge punch)
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