BEACH TRAINING  July 13, 2019

What better way to start your day!  Nearly 75 people showed up to celebrate

our 36th annual beach training at Ala Moana beach -- some to help, some to

cook, some to train, and some to do ALL THREE!!!

A million thanks to our wonderful meal coordinators, Carolyn Ikeda and Alan

Reynolds, and to our awesome volunteers who helped whip up the delicious

breakfast we so enjoyed! 

Special thanks to Ruby Datta for baking the onolicious "stru-sant" and maca-

rons, and Austin Romero for the yummy chocolate chip cookies!!!  A special

shout-out to Henry Leoiki, who, although no longer trains with us, brought over

2 large boxes of donuts for our members to enjoy!! You guys are AWESOME!!!

Our spirited HSK Ohana -- tired, wet, and HAPPY!
What better way to wake the body up!
Good morning and ... OSU!!!
Get your mind and body ready for some FUN!!!
LET'S ...	... DO THIS!!
Here we GO!
Stretching those muscles under a beautiful sunrise!
Watch that sand!
Rynn's very first beach training!
MANY first-timers this year
Hold it ...HOLD IT!!!
Time to get MOVIN'!
Romeros sleeping while standing -- now THAT'S talent!!!
Time to get WET!!!
YIKES!!!  That's a BIG hole!
Oh Ruby -- the water is not THAT cold!
End of yet another GREAT beach training
Ready or not -- HERE WE COME!!!
Time for a well-deserved REST!!!

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